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Tag: "vegitable"

Stretching Your Dollar in the Garden

Stretching Your Dollar in the Garden

Gardening, or more to the point, growing as many of your own fruit and vegetables as you can, is one way to off-set the times when your dollar has to stretch further. Most readers aged around their sixties will remember growing up at a time when our parents were very conscious of hard times. In […]

Vital Calcium

Vital Calcium

Calcium is a vital element to all life forms on the planet. For us humans it builds and maintains bones and teeth; regulates heart rhythm;  helps regulate the passage of nutrients in & out of the cell walls; assists in normal blood clotting; eases insomnia; maintains proper nerve and muscle function; lowers blood pressure; important […]